Innovative Health & Wellness Burnham on Crouch

Welcome to Milly's PT, where I bring the world of mat Pilates to life with a unique twist. As a certified trainer based in Burnham on Crouch, I offer an array of classes designed to transform your fitness journey. With a passion for innovation, I blend traditional mat Pilates exercises with a range of specialised equipment, including Pilates soft balls and resistance bands to elevate your training experience.

At Milly's PT, I'm dedicated to helping you achieve your wellness goals through a variety of classes tailored to your preferences. Join me for dynamic Pilates sessions that engage both body and mind, or explore the harmony of PiYoga, where Pilates and yoga unite to enhance your flexibility and inner balance. Looking for a challenge? My kettlebell classes offer an opportunity to build strength and endurance in a supportive environment.

As a certified trainer, I bring expertise and enthusiasm to every session, ensuring a rewarding and effective workout every time. Experience the fusion of traditional and contemporary fitness at Milly's PT. To embark on this transformative journey, reach out to me at 07931197424. Let's work together to enhance your vitality, strength, and overall well-being. Your path to a healthier lifestyle begins right here.