5 week Pilates block starts 1st & 3rd April 

Kettlebells block starts 31st March - 28th April 

Pi-Yoga, 5 week block starts 5th March - 2nd April 



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About The Studio

Welcome to Milly's PT, where I bring the world of mat Pilates to life with a unique twist. As a certified trainer based in Burnham on Crouch, I offer an array of classes designed to transform your fitness journey. With a passion for innovation, I blend traditional mat Pilates exercises with a range of specialised equipment, including Pilates soft balls and resistance bands to elevate your training experience.


At Milly's PT, I'm dedicated...

At the heart of my approach lies a commitment to quality, where each session at Milly's PT is designed to make every minute count. All my classes span a fulfilling hour, ensuring that you receive a comprehensive and effective workout that leaves you invigorated and accomplished.


From incorporating light weights to resistance balls and stability balls, my sessions seamlessly blend mat Pilates with specialised equipment, delivering a dynam...

Dedicated to providing exceptional customer service, I take immense pride in creating a supportive and enriching fitness journey for each individual. From the moment you step into my classes at Milly's PT, you'll experience a welcoming and inclusive atmosphere that fosters growth and positivity.

Your satisfaction is my priority, and I'm here to guide you every step of the way. Whether you're new to fitness or a seasoned enthusiast, I'm com...

Ready to Elevate Your Fitness Experience?

Explore my range of services and unleash your potential today!

Testimonials

Sharon Evans

"Milly is brilliant. She pushes you to gain confidence in yourself, is understanding in what you can and cant do, no matter what your age or fitness, and will help you gain better health,has a variety of classes I personally have taken classes with her. She knows my weaknesses and tries hard with me to help improve them. If you want a good workout and improvement of your overall fitness, then yes, this is the place to go. Thanks, Milly."

28 Aug 2023
Karen Oyler

"A great Pilates class, very well explained and enjoyable; I definitely felt the rewards the next day. Thank you."

28 Aug 2023
Gary Hayes

I have been attending pilates classes with Milly for 5 years. I enjoy it enormously and, at 66, I am the strongest and fittest that I have ever been.

I was advised to start pilates having had spinal injections and suffering from arthritis in the spine and hips. Luckily, I found Milly who is a fantastic teacher.

Each class is varied, challenging and interesting. Milly is great in that she will modify exercises according to each persons abilities and adapt for any injuries being carried.

17 Oct 2023

Highlights

All ages
Certified trainer
Equipment included
Enhanced mobility
Free consultation
By appointment only
Parking available
Bike parking available
Wifi on the premises

Start Your Fitness Journey

Feel free to connect with me if you have any questions or if there's anything you'd like to discuss. Whether you're curious about my classes, seeking fitness advice, I'm here to help. Your inquiries are valued, and aim to reply to any enquiries as promptly as possible. I look forward to hearing from you soon!

Areas Covered

Fambridge and Burnham on crouch