Kettlebells

My kettlebell classes are designed to improve your cardiovascular fitness, enhance your strength and endurance, and help you achieve that toned physique you've always desired.
Kettlebells are used in a functional way so as to build balance between muscle groups This unique approach ensures that you receive a well-rounded workout that targets multiple muscle groups, leading to optimum results SAFELY! This is a low impact class so great for anyone who needs to avoid jumping and jarring their joints!
Flexible pricing options to suit your needs. You can choose between a 5-week block for just £40 or pay as you go for £10 per session. All my classes are one hour long, providing enough time to experience a comprehensive kettlebell workout.
If you're looking to improve your overall fitness, build strength, increase endurance, and tone your body, my classes are the perfect solution. Kettlebells are known for their ability to engage multiple muscle groups simultaneously, making them a highly effective workout for achieving your desired results.
So what are you waiting for? Take the first step towards your fitness goals and engage with me today. Join my kettlebell classes at Milly's PT and experience the incredible benefits for yourself. Don't miss out on this opportunity to enhance your cardio fitness, gain strength, improve endurance, and achieve that toned physique you've always wanted. Contact me now to book your spot and embark on an exciting fitness journey.

Monday's 6pm @ The Studio, Elm Farm