Pilates Classes

Are you searching for Pilates classes in Burnham-on-Crouch? Look no further, because I have just what you need. At Milly's PT, I offer high-quality Pilates classes that will help you achieve your fitness goals. Whether you are a beginner or have been practising Pilates for years, my classes are designed to cater to all levels and abilities.
When you join my Pilates classes, you will not only improve your core strength and flexibility but also enhance your overall balance and coordination. I incorporate a variety of equipment, such as light weights, resistance balls, stability balls, and more, to keep the workouts engaging and effective.
Pricing options are flexible to fit your schedule and budget. You can choose to pay as you go at just £10 per class or opt for a 5-week block at £40. No matter which option you choose, each class is one hour long, providing you with ample time to focus on your fitness and well-being. And if you come with a small group of friends (4 maximum), each class would cost a total of £15 per person.
Pilates is not just a trendy workout; it is a holistic approach to fitness that benefits both the body and mind. It helps improve posture, increases muscle tone, and reduces stress. By incorporating Pilates into your regular routine, you will experience increased energy, improved mobility, and a greater sense of well-being.

The dates of each Pilates block are found on my Facebook page and the front page of this website.

Monday 9.30am @ Fambridge Village Hall

Tuesday 9.30am @ The Studio, Elm Farm

Tuesday 6.30pm @ Burnham Baptist Church

Thursday 9.30am @ The Studio, Elm Farm

Thursday 1pm @ The Studio, Elm Farm